The Yummier You: 7 Secrets to a Happy, Healthy, & Yummy Life
| Author | : | |
| Rating | : | 4.14 (709 Votes) |
| Asin | : | 1506188699 |
| Format Type | : | paperback |
| Number of Pages | : | 28 Pages |
| Publish Date | : | 2016-12-04 |
| Language | : | English |
DESCRIPTION:
Nina Silver said Such a wonderful read. Not only helpful but has a wonderful. Such a wonderful read. Not only helpful but has a wonderful personal aspect that goes beyond the basic weight loss help book. This book reminded me how important it is to not get down on yourself when you splurge as well as reminded me To started writing down what I eat again. Definitely worth the read!. I have been following Orna on Facebook for a while Laura Wright I have been following Orna on Facebook for a while now and I appreciate her wisdom and tasty menu ideas. She is down to earth and understands the struggles we face with eating. Excited to see her book on Amazon!. "This book is great in giving you concise tips on how to mange" according to Pink Disco. This book is great in giving you concise tips on how to mange your food/lifestyle. It's a short and easy read. Perfect for when you sometimes may fall off the food wagon and you need some advice and support on how to get back on. Orna shares her personal stories and struggles with food and we get to see how far she's come now. It's very inspirational.
Ever since she was young, Orna struggled with her weight and self image. She shares anecdotes and tips from her experience as a former Weight Watchers Leader and Ambassador, and now a private weight-loss coach. Her story and tips will inspire you to be kinder to yourself, reach your weigh-loss goals without dieting, and live life to its fullest. "Yummier You" gives simple, practical steps on changing your thinking, your life, and improving your relationship with food for good.. She lost and maintained her weight loss of over 70 pounds without dieting and while enjoying the foods she loves. Has weight always been an issue? Does your relationship with food spill over into your life in a negative way? In “Yummier You” Orna shares her secrets to a Happy, Healthy, and Yummy Life