The Truth About Food -- The Good, The Bad, and The Downright Dangerous: Revealing the true nutritional and vibrational content of different foods and how they affect our health
| Author | : | |
| Rating | : | 4.53 (817 Votes) |
| Asin | : | 1888959495 |
| Format Type | : | paperback |
| Number of Pages | : | 200 Pages |
| Publish Date | : | 2014-11-03 |
| Language | : | English |
DESCRIPTION:
. Gillian Drake is a food writer, nutritional consultant and medical intuitive whose passion is helping people live healthier, happier lives. She works with clients all over the world, in person when possible, otherwise via email and telephone. British-born, she loves to travel the world exploring different foods and cultures
We literally are what we eat, and the health of our body is directly related to the nutritional quality of our food. This book helps us to understand the absolute link between the food we eat and the diseases we get.. The author has developed a revolutionary system of calibrating the total nutritional value of food, not assessing it by a breakdown of its fat, vitamin and calorie content, but by its life force energy, or vitality, which represents all of these things, and more. This revolutionary book reveals the true nutriti
Appreciate this Valuable Info katherine b This book is chock full of valuable information on the truth about what's in food and how to move toward a healthier diet without feeling like I'm sacrificing, because the ideas are introduced in a way that inspired me to want better health. I've come away with a refreshed attitude and better understanding of interesting and important facts on nutrition I haven't seen before, and can make. A sensible, professional chef Silvia I just bought this book and can't put it down. I didn't go out Saturday night because I wanted to keep reading. As a professional chef I'm committed to finding the truth about our food and searching for the sensible, healthy eating that I grew up with. As a native Italian, I know first hand that eating real food is the way to go but as a citizen of the US I've seen this go out the window . The Truth About Food I lost 15 pounds in fifteen weeks, not by eating low calorie and low fat or fat free foods, my usual diet fare, but by using Gillian Drake's book as my guide. I eliminated sugar and sugar substitutes, ate grass fed meats and poultry, filled up on organic fruits and vegetables and, most importantly, completely eliminated all processed foods. This book is packed with all you'll ever need to
People think of their food budget as an expenditure, but really it is an investment in ourselves and our future. This is must-have information for everyone, and I'm going to be talking and writing about it. As a personal chef, teacher and writer, I am dedicated to creating truly healthy recipes that taste great too. or a bacteria, they are caused by lifestyle. As the food supply became more and more processed and genetically modified foods flooded the shelves, she noticed that clients in her nutritional consulting business become more confused about what foods were actually healthy. Chef Silvia -- Chef -Teacher - Writer --readerReview from Cape Codder newspaper: Aut