The Rider's Fitness Guide to a Better Seat
| Author | : | |
| Rating | : | 4.44 (893 Votes) |
| Asin | : | 1630261572 |
| Format Type | : | paperback |
| Number of Pages | : | 190 Pages |
| Publish Date | : | 2016-03-14 |
| Language | : | English |
DESCRIPTION:
. An improved seat will help you eliminate back pain and post-riding soreness, lessen fatigue, enjoy riding more, minimize the risk of injury, and improve your performance. From the Back CoverImprove your seat and enhance your riding experienceThrough clear explanations and photos of each exercise, The Rider's Fitness Guide to a Better Seat helps you achieve a good basic position that is centered, aligned, balanced, and relaxed. Inside you'll find:Three full exercise routines for beginner, in
There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
Jean-Pierre Hourdebaigt, author of Equine Massage: A Practical Guide, Second Edition (Howell Book House), is a Licensed Massage Therapist. In this unique book, he uses his knowledge of riders and horses to show weekend riders and serious equestrian competitors how to improve their seat. During twenty-five years of practice, he has worked with riders of all ages and levels, m
A Very Dry Read Christine M. Parsons This book was not what I expected. Text book type authoring, basically an anatomy course before you find any mention of exercises (in basic black and white print without color), One would need to have a lot of time on hand to labor through words that take a while to get to the pointSome may like it, but for for the normal everyday person like myselfI don't have the time or the desire to wade through all the material to get what I need.. "Re- Do Review" according to Sue Hampton "Sue". I regret having to do this, upon further education regarding Equine Fitness, and Equine Massage, I have been exposed to real Professional Equine Massage and Fitness Training. I have now learned that Mr. Jean Pierre Hourdebaigt"s understanding of a better seat and riding is limited and it is indeed, a dry and uneducated read, I'm sorry to say. Mr. Hourdebaight does not ride, and in regards to his Equine Massage, has only been massaging horses for a brief time, both his Equestrian riding skills and Massage Skills are novice at best. . "Goes Hand in Hand with "Zen and Horseback Riding"" according to reiningldy. I bought this a year ago but only recently have put it to use, coupled with what I've learned reading "Zen and Horseback Riding". I'm starting to feel results; I give this book Goes Hand in Hand with "Zen and Horseback Riding" reiningldy I bought this a year ago but only recently have put it to use, coupled with what I've learned reading "Zen and Horseback Riding". I'm starting to feel results; I give this book 4 stars only because I haven't finished it.. stars only because I haven't finished it.