The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
| Author | : | |
| Rating | : | 4.88 (556 Votes) |
| Asin | : | B004G97BYY |
| Format Type | : | |
| Number of Pages | : | 149 Pages |
| Publish Date | : | 2013-02-04 |
| Language | : | English |
DESCRIPTION:
You need immediate results that compel you to continue. Please see accompanying PDF for workout regimens.. THINNER, BIGGER, FASTER, STRONGER Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more. That's exactly what The 4-Hour Body delivers. You don't need better genetics or more discipline. It's up to you to choose your own adventure: Want to lose 20 pounds of fat in 30 days without exercise? Run 50 Kilometers after just 12 weeks of training? That's just the tip of th
Flat out does not work! I really felt compelled to write a review because, among the 1 star reviews I feel like not many people actually tried the diet. I tried this for a month. Really, against my better judgement but, I like other people here saw him on Dr. Oz and thought I would give it a try.Yes, his personality (which comes out over the course of the book) is quite re. Consult a doctor before doing anything in this book Tim Ferris starts his book: "Please don't be stupid and kill yourself. It would make both of us unhappy. Consult a doctor before doing anything in this book."The first rule of medicine is do no harm. I'm an M.D. Take him at his word.In his chapter on "reversing permanent injuries," Tim explains how he went to a doctor in Arizona who injected him wit. Totally Contradictory There is another review in here that says it better than I do, but it is weirdly obvious when you read through the book that he contradicts himself. One times it's this, another time it's that. He says, "This is the only exercise you need!" and then later gives a full workout plan with more exercises. He references so many people who do so many thin