Stress Relief
| Author | : | |
| Rating | : | 4.50 (913 Votes) |
| Asin | : | 1591790867 |
| Format Type | : | paperback |
| Number of Pages | : | 597 Pages |
| Publish Date | : | 2016-05-04 |
| Language | : | English |
DESCRIPTION:
He is the author of "The Bum Back Book; Greater Energy at Your Fingertips;" his bestseller "Acupressure's Potent Points, " and "Arthritis Relief at Your Fingertips, " as well as numerous audio and videotapes. in Social Relations from Immaculate Heart College, and his Ph.D. About the Author Michael Reed GachMichael Reed Gach, Ph.D is the Founder and Director of The Acupressure Institute in Berkeley, California, and the creator of the Acu-Yoga system. His "Acu-Yoga" book is in its twelfth printing, and has been translated into German and Spanish. . in Acupressure Health Care from Columbia Pacific University. He received his B.A
. Michael Reed GachMichael Reed Gach, Ph.D is the Founder and Director of The Acupressure Institute in Berkeley, California, and the creator of the Acu-Yoga system. He is the author of "The Bum Back Book; Greater Energy at Your Fingertips;" his bestseller "Acupressure's Potent Points, " and "Arthritis Relief at Your Finge
On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.. According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system