Radical Beauty: How to Transform Yourself from the Inside Out
| Author | : | |
| Rating | : | 4.65 (899 Votes) |
| Asin | : | B01K5SBUDC |
| Format Type | : | |
| Number of Pages | : | 539 Pages |
| Publish Date | : | 2017-07-08 |
| Language | : | English |
DESCRIPTION:
With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident and achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and - perhaps best of all - the ability to tap in to and be in touch with the true beauty that is already within you.. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radia
"This is a fantastic book that truly takes a This is a fantastic book that truly takes a 360 approach to health, wellness, diet, exercise, body, mind and soul. I have been following Kimberly’s Blog for a number of years and own all her previous books, as quite frankly; she offers some unique perspectives on healthy eating and a healthy lifestyle, and has the credentials to back it up. She is a Certified Nutritionist, a dedicated Yogi, and is currently pursuing a Doctorate in Ayurvedic Medicine -this is no mommy blogger writing based on th. 60 approach to health, wellness, diet, exercise, body, mind and soul." according to Zen*Yogi*Girl. I have been following Kimberly’s Blog for a number of years and own all her previous books, as quite frankly; she offers some unique perspectives on healthy eating and a healthy lifestyle, and has the credentials to back it up. She is a Certified Nutritionist, a dedicated Yogi, and is currently pursuing a Doctorate in Ayurvedic Medicine -this is no mommy blogger writing based on th. but it's well written and nice to have all the information in a compact format Maggie M If you've read Kimberly's other books and follow her blog/podcast, most of the information isn't new, but it's well written and nice to have all the information in a compact format. I'm a huge fan of both authors and have read all of Kimberly's books and many of Deepak's. I feel like this book is definitely written more in Kimberly's style and voice.. Five Stars Kimberly's books always give me amazing insights into my health and wellness. Highly recommended!