Overcoming Sugar Addiction: How I Kicked My Sugar Habit and Created a Joyful Sugar Free Life
| Author | : | |
| Rating | : | 4.37 (857 Votes) |
| Asin | : | 1450721915 |
| Format Type | : | paperback |
| Number of Pages | : | 219 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Mary J. Kay said Another Piece of the Puzzle. I have spent the last Another Piece of the Puzzle Mary J. Kay I have spent the last 40 years looking for relief from my sugar addiction. I have done endless searches on the internet looking for help. Then in 2009 another search for "sugar addiction" came up with Karly's website. I joined, read the Overcoming Sugar Addiction online book and felt like I had "come home". She spoke right to my needs and addressed what needed to change on an emotional and spiritual lev. 0 years looking for relief from my sugar addiction. I have done endless searches on the internet looking for help. Then in "Another Piece of the Puzzle" according to Mary J. Kay. I have spent the last Another Piece of the Puzzle Mary J. Kay I have spent the last 40 years looking for relief from my sugar addiction. I have done endless searches on the internet looking for help. Then in 2009 another search for "sugar addiction" came up with Karly's website. I joined, read the Overcoming Sugar Addiction online book and felt like I had "come home". She spoke right to my needs and addressed what needed to change on an emotional and spiritual lev. 0 years looking for relief from my sugar addiction. I have done endless searches on the internet looking for help. Then in 2009 another search for "sugar addiction" came up with Karly's website. I joined, read the Overcoming Sugar Addiction online book and felt like I had "come home". She spoke right to my needs and addressed what needed to change on an emotional and spiritual lev. 009 another search for "sugar addiction" came up with Karly's website. I joined, read the Overcoming Sugar Addiction online book and felt like I had "come home". She spoke right to my needs and addressed what needed to change on an emotional and spiritual lev. "Got my head right" according to J. W. Edwards. This book challenged my thinking in all the right ways. The author does a fantastic job at helping change you from the inside out. She has equiped me with words and thoughts I speak over myself when I want to go back to my old habit of using (too much) food for comfort.If you struggle with overeating ( not just sugar) this book is for you.Warning: there's a little plot twist at the end that will encoura. Had to write a review I bought the book, started reading it. and Holly Cow its just fluff, my mind grew tired of it after reading it a while, i gave it multiple chances but there was nothing there. the only useful thing i read was that you should substitute comforting sugar sweets for conforting activities.
The idea of kicking a sugar habit intimidates all who seriously consider it. Kicking your sugar habit will be a journey for your physical body, as Karly herself experienced. But for changes to last, they need reach the emotional and psychological levels and beyond - touching your very soul. But, dear reader, this is not a diet book. Yes, food choices are important, and there's an expanded chapter on "What to Eat." But more important, this book shows how emotions, memories, and habits leave you vulnerable to sugar's siren song. An Internet sensation when first published as an ebook in 2008, this revised 2nd edition shares even more insights into how to live sugar free in a sugar-saturated world. Karly Randolph Pitman lived a sugar addict's life, with binges, violent m