Ketogenic Diet: 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Ketogenic Recipes, Ketogenic Fat Bombs)
| Author | : | |
| Rating | : | 4.56 (601 Votes) |
| Asin | : | 1533610509 |
| Format Type | : | paperback |
| Number of Pages | : | 516 Pages |
| Publish Date | : | 2015-04-27 |
| Language | : | English |
DESCRIPTION:
He attended Rutgers University. He has a passion for writing and traveling, while also enjoying a good game of football in his downtime. He is a part time author and full time entrepreneur! . About the Author Kevin Hughes was born in Pennsylvania and now lives in New Jersey
Worth a good shot! Janella This Ketogenic Diet cookbook is almost everything you've ever hoped for. The book is very elaborate and gives the exact feeling of a recipe even before you try it out in the kitchen. The writing is made simple and exact so that the readers would actually try out the recipes without the need to go over on things that are tedious and long. Like any other ketogenic diet cookbooks, this book contains unique recipes that are very easily to follow but are quite exquisite to ex. Rachael Thompson said Perfect resource for those on the keto diet!. In addition to the "Perfect resource for those on the keto diet!" according to Rachael Thompson. In addition to the 250 recipes, this book includes the history of the diet, typical mistakes, and the different types of keto diets. I found it very interesting that the diet originated for neurological disease. The recipes really vary and the majority look really good. They include nutritional info (calorie, protein, carbs) which I appreciated. If even provides recipes for mixed drinks--plan to make the mojito tonight ;). 50 recipes, this book includes the history of the diet, typical mistakes, and the different types of keto diets. I found it very interesting that the diet originated for neurological disease. The recipes really vary and the majority look really good. They include nutritional info (calorie, protein, carbs) which I appreciated. If even provides recipes for mixed drinks--plan to make the mojito tonight ;). the frequently asked questions about ketogenic diet is the best I like this book. It differs from other books such that the author brilliantly included frequently asked questions about the ketogenic diet. It defined all necessary basic items to understand what ketogenic diet is.The author also included all the tools he uses in his keto kitchen. So basically, ideas mentioned here are first hand experience of the author. Plus, it provided a lot of recipes which will add up to my wide range of choices.
No longer equate dieting with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood pressure, and cholesterol. Don't Wait Another Minute! Get Your Copy Now!. By starting on a keto diet you're committing to becoming the best version of yourself. I'll also go over frequently asked questions, common mistakes you'll want to avoid, and all the resources I use daily to keep myself on track.Inside You'll Learn:An Introduction to The Ketogenic DietHealth Benefits of A Ketogenic DietGetting Started On The Ketogenic Diet20 Ketogenic Diet Mistakes to AvoidKetogenic Diet FAQ / Common MeaningsA Guide to Ketogenic Diet Kitchen Tools, Resources, Apps, & Books250+ Ketogenic Diet Recipes – Breakfast, Lunch, Dinner, Desserts, & Mor
He is a part time author and full time entrepreneur! . Kevin Hughes was born in Pennsylvania and now lives in New Jersey. He has a passion for writing and traveling, while also enjoying a good game of football in his downtime. He attended Rutgers University