Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness
| Author | : | |
| Rating | : | 4.38 (592 Votes) |
| Asin | : | 1884737412 |
| Format Type | : | paperback |
| Number of Pages | : | 235 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
About the AuthorAs an age-group competitor, is Colorado State Masters Triathlon Champion.
A Customer said The right idea. The training diary has all the right kind of sections for you to fill in - the only problem is there is not enough room - there should only be one page per day. Otherwise it serves the purpose if you want to discipline yourself and track your training progression/development.. A Customer said Simple Steps to AMAIZING RESULTS. Magnificently simple approach to training for a triathlon or just staying in shape. A MUST HAVE!!!. TRAINING TO BE A CHAMPION A Customer I USED THIS BOOK TO PREPARE FOR MY ASSULT ON THE H.IRONMAN IN 1998. IT GAVE ME ALOT OF STRENGTH AND ENDURANCE. I RECOMMEND THIS DIARY FROM A NOVICE TO A PROFESSIONAL LIKE MYSELF. GREG BENNETT
As an age-group competitor, is Colorado State Masters Triathlon Champion.
Weekly summary and race section pages are included to clearly document progress.. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete’s daily workout, including duration, weather, distance, time, heart rate, and weight. Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes