Hot Flashes, Chocolate Sauce, & Rippled Thighs: Women's Wisdom, Wellness, and Body Gratitude
| Author | : | |
| Rating | : | 4.32 (744 Votes) |
| Asin | : | 0963660756 |
| Format Type | : | paperback |
| Number of Pages | : | 248 Pages |
| Publish Date | : | 2013-11-17 |
| Language | : | English |
DESCRIPTION:
Hot Flashes, Chocolate Sauce, & Rippled Thighs: Women’s Wisdom, Wellness, and Body Gratitude is the first book for adult women on body gratitude, body image, life balance, eating issues, stress, and inner meaning. Deeply sensitive to the unique issues and challenges women face, Rebecca’s newest book, Hot Flashes, suggests women let go of worrying about getting the perfect body and focus instead on creating long, fascinating lives! She encourages us to be good to our bodies, make healthy choices to increase energy and vitality, and find greater happiness by exploring our talents and dreams to make the world better.. Hot Flashes, Chocolate Sauce, & Rippled Thighs: Women's Wisdom, Wellness, and Body Gratitude takes an uplifting look at the issues that are central to adult women's lives--from handling stress, becoming grateful for our changing bodies, protecting our health and increasing our energy, honoring the spiritual side of life, and exploring our dreams. It helps us stay healthy, feel productive, and pursue inner dreams during the much-longer lives we may all lead
Four Stars Laugh a lot
She holds several degrees and is Executive Director of EASE Publications and Resources. . Rebecca Radcliffe, author of five books and national speaker, has a light-hearted and deeply insightful approach to the key issues affecting women's lives. Her expertise on stress, women's issues, personal growth, and life balance also shines in her other books: Dance Naked in
About the Author Rebecca Radcliffe, author of five books and national speaker, has a light-hearted and deeply insightful approach to the key issues affecting women's lives. She holds several degrees and is Executive Director of EASE Publications and Resources. Her expertise on stress, women's issues, personal growth, and life balance also shines in her other books: Dance Naked in Your Living Room: Handling Stress & Finding Joy; Enlightened Eating: Understanding and Changing Your Relationship With Food; Body Prayers: Finding Body Peace--A Journey of Self Acceptance; and About to Burst: Handling Stress & Ending Violence--A Message for Youth.