Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice
| Author | : | |
| Rating | : | 4.39 (931 Votes) |
| Asin | : | 1622032462 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2016-02-15 |
| Language | : | English |
DESCRIPTION:
"You'll learn to work smarter, not harder—so you can have a healthy body full of energy, zest, and joy for what life has to offer.". "Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice," Walker explains. 2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yoga—a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice.Created for yoga practitioners of any background or experience—even complete newcomers—this clear, easy-to-use guidebook features: Energy medicine essentials&
Clarence Taylor said Picture Speaks a thousand words!. Good book! I would highly recommend it! In my view this would have been a great book if only it had more pictures. Ms. Walker is a skilled writer still pictures would have greatly enhanced the instructions tenfold. A lot of times I was so frustrated trying to figure out what she was saying I just stop reading. I'm not saying it need to be a comic book but with those exercises pictures would be preferable to a mostly written description.. An Edge for Your Yoga Practice I am an Eden Energy Medicine practitioner, as is the author of this book. Yoga and Energy Medicine are a perfect match! If you want to get more out of your yoga practice or infuse your yoga instruction with energy exercises that will balance the system even better, get this book. Better yet, take one of Lauren Walker's classes.. Melva V Sparkman said Five Stars. I have already a increase in my energy levels. I will definitely keep practicing the daily energy healing exercises.
Lauren’s well-instructed postures fill the reader with insight into the body’s subatomic world. A deep and transformational marriage of the magic of energy and the power of yoga.” —Cyndi Dale, author of The Subtle Body and The Subtle Body Practice Manual “Here at last is a most welcome book to introduce the field of energy medicine to yoga practitioners—all in a very clear way. In this book you will discover the amazing healing power of an energy field that is both our birthright and in which (like fish in water) we all live.” —Angela Farmer, international y