Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet
| Author | : | |
| Rating | : | 4.90 (806 Votes) |
| Asin | : | 0425269485 |
| Format Type | : | paperback |
| Number of Pages | : | 272 Pages |
| Publish Date | : | 2013-02-22 |
| Language | : | English |
DESCRIPTION:
D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type O pantry and freezer• Creative ideas for last minute meals• A four-week meal planner• Recipes tagged for non-Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet (Type O) . Peter J. MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr
D’Adamo “one of the most creative scientists in the Western world." Kristin O’Connor is a personal wellness chef and the creator of NourishThis—a website with recipes, articles, and tips on eating well and living green. She also volunteers for Healthy Child, Healthy World, a non-profit organization that educates parents about nutritional and environmental issues affec
D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. She also volunteers for Healthy Child, Healthy World, a non-profit organization that educates parents about nutritional and environmental issues affecting their children. She has worked for the Food Network and Cooking Channel as an Associate Producer on many shows, and now works as a private celebrity chef. . Peter J. D’Adamo “one of the most creative scientists in the Western world." Kristin O’Connor is a personal wellness chef and the creator of NourishThis—a website with recipes, articles, and tips on eating well and living green. A
"Great Resource! Needs Editing" according to A-hearts-food. This is a must have for anybody really trying to follow the A Blood Type diet. Planning meals from this book is so much more relaxed than trying to amend other recipes to fit the blood type diet. It has made grocery shopping and meal planning much easier for me. Plus, the recipes are delicious. The Veggie Lasagna is the best veggie lasagna I have . Very Disappointed!! Amazon Customer I was really looking forward to getting this cookbook to help me eat better for my blood type, and it is a beautiful cookbook. There are two big negatives. First, there is no index in the back to search for recipes by main ingredient. For example I wanted to find a new recipe using lentils, but there is no easy, alphabetical way to look up recipes. bee said Delicious but hard to locate recipes to their ingredients. It is fascinating to arrive at the conclusion that our blood types actually need different foods chemically to make for body balance.It is also fascinating that not one person I have asked out of @50knew their blood type. This book makes absolute sense to my body feeling good. In many ways I found I tended over the last Delicious but hard to locate recipes to their ingredients bee It is fascinating to arrive at the conclusion that our blood types actually need different foods chemically to make for body balance.It is also fascinating that not one person I have asked out of @50knew their blood type. This book makes absolute sense to my body feeling good. In many ways I found I tended over the last 45 yrs to really like what . 5 yrs to really like what