Don't Forget To Look Up : A Christian's Guide to Overcoming Anxiety and Panic Attacks
| Author | : | |
| Rating | : | 4.72 (880 Votes) |
| Asin | : | 0966200306 |
| Format Type | : | paperback |
| Number of Pages | : | 107 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
She and her husband, Randy, reside in North Canton, Ohio, with their son, Luke.. Since overcoming her own battle with anxiety and panic attacks, she has held positions in public relations and marketing and is currently self-employed as a freelance writer. Angela Brittain received her bachelor of science degree in publ
William Hefner said A Nice Book. This book is part self-help, and part autobiography. You won't really find a lot of specific ways to help overcome anxiety attacks here. Most of the techniques are very general in nature, and this book is in no way an exhaustive review of how to treat anxiety or panic attacks.Still, the book is very inspirational, and any Christian that suffers from anxiety and panic attacks will find it worth reading. Its main virture is really its inspiration though, rather than any specific methods for combatting anxiety.. "A must read book! Learn how to cope and recover!" according to mcruzado@aol.com. If you are struggling with anxiety and or panic attacks then you need to read this book. Unlike books written by Doctors about their patients, this author gives you a personal account with her struggles with panic and anxiety and how she was able with God's help to overcome them. I've referred back to this book many times, it's not only filled with practical insight on helping you understand and deal with panic and anxiety but it also refers to scripture dealing with anxiety. I have found that of all the boo. Thank You Angela! A Customer Thank you Angela for an excellent book, that told me what was the matter with me. I didnt know that I had an actual medical condition till I read your book and saw all these symptoms and feelings I have had many times and read many scenarios of yours that were very similiar to mine. I even had a husband with the same name and attitude and personality as your ex-husband. And I haven't had near as many attacks since I left him. And just like you I had a very hard time leaving him because marriage is suppose to
Written by Angela K. Brittain, Don't Forget To Look Up: A Christian's Guide to Overcoming Anxiety and Panic Attacks is a personal account self-help guide for those suffering from anxiety and panic attacks. Don't Forget To Look Up will tell you how to overcome the illness and move on to "Triumphant Living." On your way from affliction to healing you will learn: How to react to stress differently Coping skills for the most common symptoms of anxiety and panic Five Steps that will lead you to Triumphant Living How to change negative thinking patterns and lear
-Richard D. Written from a Christian perspective by someone who has personally suffered, this book tells you how to overcome the illness and move on to "Triumphant Living."Don't Forget To Look Up is a highly-articulate description of anxiety and panic attacks and how to overcome them. It is a very interesting description of the author's personal journey from affliction to healing, which should prove helpful as a resource for those counseling Christians and of great benefit to believers who suffer from anxiety and panic attacks. From the Inside FlapDon't Forget To Look Up: A Christian's Guide to Overcoming Anxiety and Panic Attacks is a personal account/self-help guide for those suffering from anxiety and panic attacks. -Dr. Akron