Concentration and Meditation: A Manual of Mind Development (Element Classic Editions)
| Author | : | |
| Rating | : | 4.66 (859 Votes) |
| Asin | : | 1852300086 |
| Format Type | : | paperback |
| Number of Pages | : | 255 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Now considered one of the standard manuals, this practical guide begins by strengthening the mind through concentration, then explains the deeper spiritual development available through meditation.. Originally published in the '40s, this book was the first to accurately and clearly present the Buddhist practice of meditation and adapt it to Western understanding and lifestyles
John B Buckley said Excellent Manual. Having read many books in this category/genre/whatever, I can say that this manual is excellent. No religious or spiritual stuff, rather a scientific approach to developing a new skill. Very valuable.. "exactly what I wanted and I received it in good time." according to Veesee Veasey. It's exactly what I wanted and I received it in good time.. "A practical meditation guide for Westerners" according to S.F.. Although many readers might find Humphreys dated in many respects, his knowledge of time proven meditation techniques is still both relevant and accurate. There is a very post-Victorian feel to this work; many of the references or social attitudes might seem quaint to the modern reader, but it is a remarkably soothing as well as informative read. The author comes from a Theosophical background and many of the references are colored by this (i.e. Blavatsky and other Theosophical masters.) But it is sti