21 Days To Gluten Free
Author | : | |
Rating | : | 4.73 (849 Votes) |
Asin | : | 1523635533 |
Format Type | : | paperback |
Number of Pages | : | 62 Pages |
Publish Date | : | 2015-10-04 |
Language | : | English |
DESCRIPTION:
Trixy said I purchased a C student's cliff notes!. This information could have MAYBE filled a brochure. Nothing new, nothing profound and really someone's notes compiled in an oversized self-published "book". If you need to go gluten-free, just STOP eating gluten. If you need a book, still with the pros and the . Rachel Thornhill said A must read!. This book was so informing. As a person that suffers from Celiac Disease, it really opened my eyes to what I was doing wrong when it came to cross contamination in my kitchen. I thought I was just being careful with buying gluten free foods but now I know that m. "It also gave me easy options for quick meals I can make" according to Amazon Customer. I have been struggling with eating gluten free since finding out I have Hashimoto’s Thyroiditis. This eBook is full of helpful information and would have saved me from making countless mistakes. It also gave me easy options for quick meals I can make. - St
You think you know about the hidden sources of gluten. It covers the Pitfalls and Mistakes still making you sick with gluten, essential lifestyle elements that need to be considered in your kitchen that are keeping you sick, conversations to have with friends, family, and coworkers that will have them join your team, crucial shopping strategies, solutions to the “…what do I eat now mystery” and how to do it on a budget, how to make great tasting recipes on a budget, health tips, and a meal plan to learn and activate the essential foundations in 21 days. Connie struggled with being sick from gluten and switching to a true gluten free diet (not the traditional gluten free diet we have all been taught) and lifestyle for several years. But you are still getting SICK! Are you newly diagnosed with Gluten Intolerance? Need a plan around how to make gluten free meals? Don’t know where to start on how to make Gluten Free meals easily and delicious, and without cross contaminating something, or missing some hidden source? And are you still making mistakes at social gathering or is the family eating their way and you’re eating you’re meals; Let’s get everybody on the same team. Happily, Connie Curtis -aka the Gluten and Food Allergy Specialist has got your back. Written with truth and passion, “Gluten Free In 21 Days” shows step by step how to switch to a gluten free diet an